The colder months of the year bring a lot of exciting things: beautiful weather, an escape from the heat, winter sports, snow, holidays and more. ⛷️However, they can also mean pain for people who struggle with constant inflammation or spinal problems. Does this sound like you?
The best thing you can do to avoid back pain when it’s cold is to make every effort to keep yourself warm at all times, especially when you’re outdoors. ☃️❄️