As you have understood, health is a whole. It is rarely possible to concentrate only on single items, in order to achieve lasting good results.
True health wellness usually consists of a joint care with you and other health professionals, which is also called multidisciplinarism. We believe in it, as we believe that we must take into account each of the 3 components of health mentioned above (structural, biochemical and mental).
Here at Chiropractic Center Nicolas FREY DC, we have skills, techniques and experience for each of the 3 (structural, biochemical and mental), but if that is not enough, we will refer you, after discussion and mutual agreement, to whoever you feel is relevant. We have been and continue to develop a network of health professionals, both conventional and alternative, as they say, and rely on it when necessary.
Then there is your part. The one where you do what is also necessary to keep you in good health (a good level of physical activity or sport, an adequate and balanced nutritional and aquatic intake, as well as adapted mental activities to stimulate and soothe your system), as much as possible. We understand that it is not always easy, and that is what we are here for. According to the goal, the level of health you have defined with us, we will advise you on relevant exercises and changes to achieve it as best as possible.